Life Strategies Coaching
Transforming Your Life Through The Brain-Body Connection
As you work through:
phobias
anxiety
trauma
hurt
decisions
uncertainty
growth
confidence
emotions
feeling stuck
finding satisfaction
Techniques Used:
~ Hemispheric Integration: the scientific process of how to train the brain to label and sort experiences accurately.
~ Rewiring the Brain: simple techniques to assist in placing past memories and experiences, as well as future expectations in a positive light.
~ Re-working Subconscious Thought Patterns: a process of restructuring old subconscious thought and belief patterns to free yourself from what's holding you back in life.
~ Positive Life Tools & Affirmations
~ Manifesting Tools - for attracting the life you desire
~ Relaxation Therapy: using techniques to help de-stress and relax your mind and body and take you from the autonomic nervous system response of fight & flight (survival mode) to thriving.
Coaching sessions can be in studio or by phone.